Great Foods I Eat to Lower Stress

Great Foods I Eat to Lower Stress

A lot of us don’t always eat healthy foods and are often guilty of overeating or simply eating foods that are unhealthy. I’ll be the first one to admit, I’m guilty of doing this on occasion. However, by doing this we’re not helping to lower our...
Homemade Remedies I Use For Indigestion

Homemade Remedies I Use For Indigestion

The medical term for indigestion is known as dyspepsia, which is because of a problem with the secretion of digestive juices/enzymes that are in the stomach. This usually happens after we eat something spicy or fatty and often due to overeating. Whatever you want to...